I am a firm believer of the fact that leaders should have a high energy level, which generally reflect how they interact with customers and employees.
Its vital to have a very positive body language.
I was reading an article about how keeping fit is important for leaders. This business week article gives some examples and concludes how it would help you to become a better communicator.
So, one needs to start hitting the treadmill
Subscribe to:
Post Comments (Atom)
2 comments:
Great article. I realized this few times but could not continue. I really feel energetic and find my days good when i keep exercising. So from now I am going to continue the workout without any break.
I will say there is no doubt about "Fit to be an effective Leader". A daily exercise generates lots of positive energy and enthusiasm in me. I can clearly see the difference when i dont go for exercising. So i never miss a brisk walk/jogging or a game.
Post a Comment